Exploration of Alternatives to Whole Milk for Milk-based Drinks
The office has resumed its working mode since January. Since the takeaway breakfast price has increased, I prepare oatmeal every morning to save money. On the other hand, I make milk-based drinks like caffè lattes and matcha lattes every night for my latte art daily drill. My daily milk consumption has increased. The problem is milk contains fat. High milk consumption leads to high fat intake and may harm my health. ...